Collaboration Announcement: Myketobrain, Zinzino Omega-3 Oil, and Trust in the Community Blackpool
In an exciting new venture, Myketobrain is partnering with Zinzino Omega-3 Oil and the Trust in the Community (TIC) group […]
Ketogenic Diet and Mental Health
Mental health challenges are a growing concern worldwide, with millions of individuals struggling to find effective and sustainable treatments for […]
Insulin Resistance: The Root Cause of Modern Health Epidemics and How the Ketogenic Diet Can Help
Insulin resistance is at the heart of many chronic diseases plaguing modern society. Its far-reaching impact extends to conditions like […]
Ketones for Health: What Ketone Levels Do You Need?
Ketones have emerged as an intriguing topic in health and wellness, offering potential benefits from weight loss to diabetes management, […]
Eating Out: A Guide to Enjoying Social Dining While Sticking to Your Goals
Dining out can be a delightful experience, offering a chance to socialize with friends, try new cuisines, and indulge in […]
Navigating the Pitfalls of Christmas Cookies on a Ketogenic Diet
The holiday season is often synonymous with festive gatherings, family traditions, and, of course, an abundance of delicious cookies. For […]
Why Allulose Might Be the Best Sweetener on a Ketogenic Diet
As the popularity of ketogenic diets continues to rise, so does the search for suitable sweeteners that align with the […]
How to Measure Ketones: A Guide to Options, Benefits, and Pitfalls
The ketogenic diet, or “keto” for short, has gained significant popularity as a low-carb, high-fat lifestyle that promotes fat-burning and […]
The Ketogenic Diet and ADHD: Exploring a New Frontier
Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder affecting millions of people worldwide, both children and adults. Characterized […]
Ketogenic Diet and Polycystic Ovary Syndrome: A Promising Approach
Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting millions of women globally. Characterized by irregular menstrual cycles, elevated […]
How the Ketogenic Diet and Biohacking Are Unlocking Longevity
Biohacking for Longevity: How the Ketogenic Diet Enhances Health and Lifespan In recent years, the quest for longevity has moved […]
Reconsidering LDL on a Ketogenic Diet: What Lean Mass Hyper-Responders Should Know About Cholesterol and Longevity
The ketogenic (keto) diet has become well-known for its benefits in weight management, energy stability, and mental clarity. However, one […]