Collaboration Announcement: Myketobrain, Zinzino Omega-3 Oil, and Trust in the Community Blackpool
In an exciting new venture, Myketobrain is partnering with Zinzino Omega-3 Oil and the Trust in the Community (TIC) group in Blackpool, UK, to conduct a groundbreaking study. This collaboration aims to explore the benefits of a ketogenic diet combined with omega-3 supplementation for cognition, mental health, and metabolic conditions.
Here, we’ll delve into the background of each partner, the study’s design, and its potential implications for the participants and broader community.
Trust in the Community (TIC): Supporting Blackpool’s Vulnerable Populations
Trust in the Community (TIC) is a grassroots organization based in Blackpool, UK, that provides support to vulnerable and underserved groups. With extensive networks in elderly care homes, hospitals, and community centers, TIC is uniquely positioned to facilitate outreach and recruitment for studies like this one.
Their mission is to improve the quality of life for individuals by addressing health, social, and economic disparities through tailored interventions and programs.
TIC’s strong connections to elderly care facilities and mental health services make them an ideal partner for this project. Their dedication to promoting community well-being aligns perfectly with the goals of this study, which seeks to address cognitive and emotional challenges in at-risk populations. For more information on TIC’s work or to get involved, visit their website or contact them directly through their community centers in Blackpool.
Myketobrain: A Science-Based Approach to Brain Health
Myketobrain is a revolutionary app designed to promote brain health through the ketogenic diet. Founded by Astrid Lounici, Myketobrain is rooted in the science of nutritional psychiatry and metabolic health. The app provides personalized meal plans, tracking tools, and educational resources to help users achieve and maintain ketosis—a metabolic state known to enhance brain function and overall well-being.
Myketobrain’s mission is deeply personal and science-driven, reflecting Astrid’s own transformative experience with the ketogenic diet. With its focus on evidence-based practices, the app has garnered attention as a powerful tool for individuals seeking cognitive and mental health improvements. This collaboration marks another milestone in Myketobrain’s journey to bring the benefits of ketosis to diverse populations.
The Study Design: A Case Series for Change
The study is a project aimed at evaluating the combined effects of a ketogenic diet and omega-3 supplementation on cognition, mood, and metabolic health. Participants will include elderly individuals, people with mental health conditions, and those with type 2 diabetes. These groups were chosen due to their heightened vulnerability to cognitive decline, depression, and metabolic disorders, all of which may benefit from the intervention.
The intervention will span four months and will include the following components:
- Ketogenic Meal Plans: Participants will receive customized ketogenic meal plans through Myketobrain. These plans are designed to ensure nutritional adequacy while promoting ketosis, with meals tailored to individual preferences and health needs. Food delivery will be arranged to minimize barriers to adherence.
- Omega-3 Supplementation: Zinzino’s premium omega-3 oil will be provided to all participants. Omega-3 fatty acids, particularly EPA and DHA, are known for their anti-inflammatory and neuroprotective properties.
- Comprehensive Monitoring: Baseline and endpoint assessments will include cognitive tests, mood evaluations, and metabolic health markers. Regular check-ins will ensure participant safety and adherence to the protocol.
- Recruitment and Community Engagement: Recruitment is currently underway, with TIC leveraging its network to identify eligible participants. The study will enroll approximately 10 individuals as part of this phase, with plans to expand based on initial outcomes.
Why a Ketogenic Diet?
The ketogenic diet has garnered significant attention for its potential to improve brain health and metabolic function. By shifting the body’s primary energy source from glucose to ketones, this low-carbohydrate, high-fat diet may enhance mitochondrial function and reduce inflammation—key factors in cognitive and emotional health.
Key benefits of the ketogenic diet include:
- Improved cognition
- Antidepressant effects
- Metabolic benefits
The Role of Omega-3 Fatty Acids
Omega-3 fatty acids, particularly EPA and DHA, are essential for brain health. They play a crucial role in maintaining the structure and function of neuronal membranes, reducing inflammation, and supporting neurotransmitter function.
In this study, omega-3 supplementation aims to:
- Enhance neuroprotection
- Elevate BDNF levels
- Improve mood and cognitive function
Anticipated Outcomes
The study aims to generate preliminary data on the feasibility and efficacy of this combined intervention. Specific outcomes include:
- Improvements in cognitive performance
- Reduction in depressive symptoms
- Enhanced metabolic markers
- Increased participant engagement and adherence
Future Directions
If successful, this study will lay the groundwork for larger, more comprehensive trials.
How You Can Get Involved
We are currently recruiting participants for this study. If you or someone you know could benefit from this intervention, please reach out to Trust in the Community Blackpool or Myketobrain.